About Us

Our Mission

Trinity Martial Arts & Fitness Academy is dedicated to providing the best and most well-rounded training. Our mission is to develop discipline, focus, self-confidence and character in our students, as well as to improve their health, and impart to them the skills needed to defend themselves. We work to create a strong foundation for our students’ physical and psychological development by focusing on the black belt principles of honesty, integrity, discipline, self-control, humility and perseverance. Our goal is to give our students the tools and resources they will need to comprehend and apply the techniques and principals they have been taught to their everyday lives.

What We Teach

Karate: From the Japanese 空(kəˈrɑ) 手(ti), meaning "Empty Hand"

Traditional Karate originated in the seventh century on the Ryukyu Islands in what is now Okinawa. Our Sensei has developed, changed and adapted his curriculum since 1998 to combine styles such as Tae Kwon Do, Shotokan, Judo, Jiu Jitsu and Boxing as well as the study of Kinesiology to make our training as effective as possible.  The curriculum is broken down into 4 categories: Self Defense, Grappling, Sparring and Kata (型, meaning Form).  All four lessons are critical for building discipline and developing the ability of our students to defend themselves. 

General Information

NO ANNUAL CONTRACTS:

All of our programs are month to month programs with no yearly contract.  All rates are set at the time you join.  Rates are only subject to change if the initial membership has been cancelled. 

CLASSES:

Students may attend as many classes per week as they wish.  Karate classes are 50 minutes long.  Students are expected to arrive at least 10 minutes early to prepare for class so all classes can start on time.

BELT TESTS:

Students must earn all required stripes for each belt before being allowed to test for their next rank. 

A belt is something that is earned not bought.  For this reason, there are no belt test fees.

CANCELLATION POLICY:

Cancellations must be submitted in writing with 30 days of advanced notice. Any promotional rates are void after cancellation.

AGE REQUIREMENTS:

Our Karate program is for students 7 years of age and older.  If a student is between 4 & 6 years old, they would be in the Lil Dragon program.

FAMILY DISCOUNTS:

We offer discounts for additional family members who join.  Family discounts apply for immediate family only.

Student Creed

I will develop myself in a positive manor and avoid anything that would reduce my mental growth or my physical health.

I will develop self-discipline in order to bring out the best in myself and others.

I will use what I learn in class constructively and defensively to help myself and my fellow man and never to be abusive or offensive.

Karate Motto

I come to you with only karate, empty hands. 
I have no weapons, but should I be forced 
to defend myself, my honor, or my principals, 
Should it be a matter of life or death, of right or wrong, 
Then here are my weapons, 
My empty hands.

Massage Therapy

We specialize in Therapeutic Kinesiology. This is a highly effect broad scope of modalities, looking at the structure of the body to balance the movement pathways, correct postural imbalances, reduce pain, increase mobility and enhance activities of daily living. Clients will be assessed on their first session to determine what areas need to be addressed and which modalities get the best results for their specific needs and goals. Massage sessions are by appointment only. Please click here to request an appointment.

Personal Training

Our trainers provide both individual and group training sessions focused on achieving the specific goals of our clients.